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Chicken breasts with vegetables

Maksym

@lekting

Difficulty: Easy

5 Serves

5.0

1

Chicken breasts with vegetables

Prep time

40 min.

Cooking time

40 min.

Serves

5

Difficulty

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About this recipe

A juicy and satisfying standalone dish that does not require additional garnish.

Ingredients list

Total ingredients: 4

Serves:

1.

Chicken breast - 504 g

2.

vegetable marrow - to taste

3.

Tomatoes - to taste

4.

Garlic - to taste

Nutrition facts

Serves:

🥓

6%

Fat

11г

🍚

22%

Carbohydrates

40г

🥩

71%

Proteins

127г

🔥

760

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 5 servings

Preparation steps

1

Step 1

My vegetables. Cut the zucchini into thin rings and into quarters.

My vegetables. Cut the zucchini into thin rings and into quarters.
2

Step 2

Washed the chicken fillet, cut it into thin slices (across the breast, cut the long pieces in half)

Washed the chicken fillet, cut it into thin slices (across the breast, cut the long pieces in half)
3

Step 3

Wash the cherry tomatoes and cut them in half. Especially large ones were cut into quarters. Grind a clove of garlic.

Wash the cherry tomatoes and cut them in half. Especially large ones were cut into quarters. Grind a clove of garlic.
4

Step 4

Heat the pan well, add oil. Fry the breast separately, stirring occasionally.

Heat the pan well, add oil. Fry the breast separately, stirring occasionally.
5

Step 5

When the breast is ready, add zucchini and garlic. Fry over high heat until the zucchini is fully cooked. (In the process, I drained the excess liquid). Do not forget to mix well.

When the breast is ready, add zucchini and garlic. Fry over high heat until the zucchini is fully cooked. (In the process, I drained the excess liquid). Do not forget to mix well.
6

Step 6

At the end, add tomatoes and salt. After mixing well, covered with a lid and reduced the heat, kept for a few more minutes until the tomatoes became soft.

At the end, add tomatoes and salt. After mixing well, covered with a lid and reduced the heat, kept for a few more minutes until the tomatoes became soft.

Enjoy your meal!

Follow the instructions step by step

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